13.51 - As the holiday season approaches...
I'm wrestling with choosing & buying gifts, spending enough time with real friends, getting enough sleep, and as a gift to myself I'm trying to relax and look after my well-being going into 2024. You?
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As the Holiday Season Approaches - Gifts to Self & Others
- Sleep & well-being - learn from penguins & others - science to my aid again
- Gifts for family & friends - what is your approach this year?
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