Prior to moving to Paris as an exchange student, I decided to test the feeling of being there on my own. I was quite confident I would like it, but I was curious and wanted a taste of it all. As I had never traveled alone before, at least not outside of Norway, it was a first-time experience for me in many ways.
Looking back, it was one of the most formative things I’ve done.
Here are three reasons why I think Paris is the perfect destination for solo travel:
1. Safety First
Safety is a primary concern for most solo travellers, and Paris stands out as a city where you can feel secure. With its well-lit streets, extensive public transportation network, and a visible police presence, navigating Paris solo is generally safe. People are out eating and drinking at terraces at all hours until midnight, so there’s usually always someone nearby. Le Marais, Saint-Germain-des-Prés, and Montorgueil are some of the areas that are well-known for their friendly atmospheres and bustling activity, making them great areas for solo exploration.
Solo doesn’t mean isolated — and in these areas, it rarely feels that way.
You may want to avoid the Metro late at night, and steer clear of areas like Belleville or Barbès after dark. But as long as you stay relatively central, you’re unlikely to feel isolated — there’s almost always someone around. Take normal precautions, stay aware of your surroundings, and trust your instincts — just as you would in any major city.
2. Easy Navigation
Getting around Paris is a breeze, thanks to its efficient public transport system. When you’re travelling alone, it’s reassuring to know that you won’t need to rely on taxis or worry about how to navigate the city. The Metro is easy and convenient, with clear signage and frequent trains. In general, metro is usually a better alternative than taxis, as traffic is often slow and unpredictable in Paris.
I also enjoy taking the bus (except during rush hours) as you get to see the city in a different way during the ride. Even though it may take you a while to get to your destination.
Additionally, bike-sharing programs like Vélib’ offer a fun and eco-friendly way to see the city. I will get back to biking in Paris in an upcoming post. You can also read more at parisjetaime.com — the official page of the Paris Tourism Office.
However, my top recommendation is always to stroll around. Paris is incredibly walkable, with many of its iconic landmarks located within close proximity to each other. Moreover, the city reveals itself differently when you move by foot, taking detours and stops you hadn’t planned. Just because you feel like it.
3. Sitting alone is completely normal
Of everything I love about Paris, this ranks near the top — whatever the category: Sitting alone is never strange here. It’s culture. A cherished habit. You see people enjoy their own company wherever you are. In the park, at a concert or at a restaurant. Bring a book, or just enjoy looking at the people passing by. You will never feel strange — at least you will not appear strange in the eyes of people around you. It may take a bit of getting used to for your own part, but that’s normal.
By the way: When you’re at a terrace or in a bistro etc., do not talk on your phone unless you absolutely have to (in that case, make it quick and with a low voice). I would also recommend you to keep your phone in your bag as much as possible – be present in the moment. Even though times are changing, locals are still quite good at this. So, resist the instinct to scroll.
Trust me, it is good practice, too.
Go solo – or ahead
What I did for the first time back in 2012 was perfect as a soft start. I booked a trip with my best friend, but arrived a few days ahead of her itinerary. It gave me the best of both worlds — and boosted my solo-travel confidence.
What I realised then, and keep discovering, is how differently you experience a place when you’re there alone.
You use your senses more deliberately, taking it all in instead of focusing on conversations or plans. You’re not filtering the experience through someone else’s reactions — and that absence creates space. That space becomes awareness.
Try it. See how you smell more, hear more, notice more. It’s wonderful.
For the record, I love being in Paris with others, too. But whenever I go alone, I come back feeling more connected — not just to the city, but to myself.
I hope you try it. Promise me you won’t let hesitation hold you back.
Introducing Contributor, Marie Gundersen:
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I love strolling in Paris-in fact my last time in Paris, which was for 3 full days plus in late March 2025, I walked an average of 10 miles day. Don't worry I had very good walking shoes.
Being alone in Paris is my favourite way to be ❤️