Montpellier health & wellbeing guide: is it all about balance?
Nutritious cuisine & time for the soul during a city break? Read our Montpellier health and wellbeing guide & find out how!
21
06, 2017
6
02, 2014
My yoga life in Provence
A Aix-en-provence, Heathir a trouvé le soleil, toute l’année, une qualité de vie etde travail qu’elle n’a jamais rencontrée ailleurs
6
02, 2014
My yoga life in Provence
Meet Heathir Monassa, a Canadian yoga instructor based in Aix-en-Provence.
31
07, 2013
5 steps to the figure & fluency of a French woman: yoga in French – Part Three
For the third installment of Yoga in French, we’ll take a look at the Salutation au Soleil. The salute to the sun is a very common yoga sequence.
24
06, 2013
3 steps to the figure & fluency of a French woman: yoga in French – Part Two
Many people think that stretching is the most important part of yoga, but breathing is actually the most essential part of yoga practice.
30
05, 2013
5 steps to the figure & fluency of a French woman: yoga in French – Part One
What might happen if you wandered into a French yoga class? Let's find out - on y va!
22
01, 2013
Expat profiles: the French girl who wanted to teach yoga downunder
Her life journey brought her from France to Japan via Sweden and Italy. But ten years ago, Véronique fell in love with Australia where she created ZEN ATTITUDE. Today she lives in Melbourne, offering a blend of yoga and well being coaching, with a zest of French touch.
